23 March 2007

12 weeks to go!!!



me in my mum maternity dress...she wear this masa pregnantkan my sister yg dah berumur 20thn!! :p

alhamdulillah...i'm in my 3rd trimester dah... so far so good...here what i'm going tru:
- current berat: 58.5kg
- ukur lilit perut : 36.5cm
- no leg cramp...
- not much strechmark(yet)...
- kaki bengkak once in a while...
- constipation sometimes..i try to take banana almost everyday to overcome this problem...
- pinggang dah kurang sakit.. unless mase tido... memang dah payah sgt nak bergerak mase baring skarang ni... n very hard to make sure i lay on my left side as recommended by experts.. yelah.. xkan la nak baring in d same position all night long..lenguh oOooo....
- fatigue.. biase la.. i try not to naik-turun tangga too much.. sometimes bercakap oso can make me fenat..
- makan!!...huhuhuhu... non stop beb!!.. kecuali time tido la... n i make sure i drink plain water a lot... milk once a day...
- baby movement... masyaAllah... s(he)s been 'dancing' a lot lately!!... kalo dibuat time active nyer tu.. sakit mama tau sayang... tapi xper la.. at least i know u r ok.. :) i'm a bit concern now sbb i still can't get d 'patern' of her/his movement... i mean biler time dia active??... what make her/him active??... :-? tp alhamdulillah,time mama tido, baby pun tido gak.. :)

i should start doing excersice oredi now huh...??....


anyway..this what d expert has to say.. from here http://www.pregnancyweekly.com


Third Trimester

While your weight gain is slowing, your baby's is still at full throttle. But your baby isn't moving around much anymore. Other than positioning themselves for birth, they're not going to do too much moving around towards the end of this trimester. What they will be doing is shedding (and eating some of) the lanugo and vernix that have been blanketing them, while their lungs and brain are racing toward maturity. Their immune system is still immature, though. Your placenta, and later your breast milk, provide needed antibodies. Your baby's sight has improved: they can now track movement and differentiate between light and dark. Thanks to this development, they're now on a regular sleep cycle. Don't count on that lasting too long after birth. You are at your most voluptuous.

Though you are not gaining much more weight, your bra size is through the roof. Your baby's size is impressive as well, and that is making it tough to sleep and unwise to stay too far from the bathroom. Those trips to the bathroom may now involve waddling. Relaxin, one of those hormones running rampant through your system, softens your hip joints, and your belly has begun throwing your posture into a swayback curve, which, if unchecked, will intensify your backaches. The aching and waddling will end soon enough, though. Labor generally occurs naturally before week 42. Ideally, it lasts for between 11 and 15 hours.

By your due date, your baby will, if average, weigh about seven and a half pounds, measure about twenty inches from head to toe, and be the most beautiful little person you will ever meet.


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